Remember how I talked about not having weight loss goals in my last post? Well, that was a bit deceptive. I’ve had a weight loss goal...

2020. It almost feels like I’m swearing just uttering that word. We started it with our typical resolutions and goals, travel plans and...

Raise your hand if you knew me in Kindergarten? How bout 8th grade? Anyone from my senior year of high school? If you answered yes to any...

You're here. You made it. But why? Back in September, after about two months of virtual teaching in the new school year, I found myself...